Moms who love Pu-erh tea may wonder during pregnancy or while breastfeeding: Can pregnant and breastfeeding women drink Pu-erh tea? Since Pu-erh tea contains caffeine, will it have any impact on the fetus or baby? Let’s take a look at the relevant research and recommendations. Can pregnant women drink Pu-erh tea? Yes, in moderation, but
Finished a great cup of tea? Do the tea leaves go straight into the trash? Hold on! Used tea leaves actually have many clever uses that are not only eco-friendly, but also let you get the most out of your tea. Let’s explore what you can do with used tea leaves! What Can You Do
An introduction to Japanese tea types, origins, brewing methods, and characteristics. Japanese Tea Sencha Boasting a crisp flavor profile with subtle sweetness and savory umami, Sencha is Japan’s most popular type of green tea. Gyokuro Renowned for its delicate mouthfeel, rich umami flavor, and meticulous production process… Japanese Kukicha Crafted by carefully selecting tea stems
Taiwan Tea No. 18 is Taiwan’s most popular black tea variety, but the market prices vary wildly. So, what is a reasonable price for Taiwan Tea No. 18? Here are some buying insights to help you out. Taiwan Tea No. 18 Price: What is a Reasonable Price per 600 g? Many factors influence the price
Fenghuang Dancong Yashixiang, also known as Yinhua Xiang Dancong, is a tea aroma type originating from Chaozhou, Guangdong, and belongs to Fenghuang Dancong tea. This tea gets its unusual name from growing in a special local soil known as “duck shit soil.” Since 2018, Yashixiang Fenghuang Dancong has surged in popularity on the market, becoming
Winter tea and spring tea are the two seasons yielding the finest quality Taiwan tea. Compared to spring tea, winter tea offers richer aroma and lower bitterness, making it a favorite among many tea enthusiasts. Due to varying elevations, the harvest window for Taiwan’s winter tea is quite broad. Some high-mountain winter teas are even
Thanks to its island monsoon climate and unique tea-making craftsmanship, Taiwan produces many exceptional teas that are not only beloved locally but also hold a prominent place in the global tea community. Here are 5 of the best Taiwanese teas, making wonderful gifts for locals and international tea enthusiasts alike. The Best Taiwanese Teas: Top
An introduction to tea brewing methods, water temperature, steeping time, and helpful tips! About Tea Brewing Methods What is Wenrunpao (Rinse and Warm Steep)? Wenrunpao enhances the quality and flavor of the tea while allowing you to better enjoy the pleasure of tea tasting. Can you drink the first brew of tea? In the past,
Many people mistakenly believe that matcha has very little or even no caffeine, but this is incorrect. In fact, matcha is made from whole tea leaves and naturally contains caffeine. Moreover, its caffeine content is relatively higher than that of other teas, sometimes even approaching the levels found in coffee. Matcha Caffeine Content Studies show
Does matcha have caffeine? It is a common myth that matcha is caffeine-free, meaning it has no effect on the body and won’t cause insomnia. This is incorrect. Any tea product contains caffeine, and matcha actually has a higher caffeine content than most other teas. Does matcha have caffeine? Yes! 1 gram of matcha contains
Tea plant varieties commonly grown in Taiwan can be roughly divided into three main categories: native species (such as Taiwan wild mountain tea), introduced varieties (such as Foshou and Tieguanyin from China, and Assam from Sri Lanka), and bred improved varieties (such as JinXuan, CuiYu, SiJiChun, and Yingxiang, independently developed and selected in Taiwan). Common
An introduction to the applications and benefits of tea for weight loss and health. Tea and Weight Loss Green Tea Coffee Weight Loss Method The green tea coffee weight loss method was experimented with and popularized by Dr. Takafumi Kudo, a Japanese weight loss specialist. When to Drink Coffee and Green Tea It is generally
When is the best time to drink coffee green tea? The timing can affect its benefits and potential side effects. It is generally recommended to drink it before meals, but some people experience stomachaches when consuming it on an empty stomach, making it unsuitable for them. So, is it okay to switch to drinking it
With the growing popularity of the green tea coffee weight loss method, many people have started combining green tea and coffee to help burn fat. However, this beverage isn’t suitable for everyone, and some may experience side effects such as diarrhea, headaches, insomnia, and heart palpitations. Here are the common side effects of green tea
For many people, tea is an indispensable part of daily life—whether it’s waking up in the morning, unwinding in the afternoon, or catching up with good friends. However, the timing of when you drink tea matters, especially for those prone to insomnia, as drinking tea too late can keep you awake. So, when is the
