High mountain tea refers to tea leaves harvested and produced from tea gardens at altitudes above 1,000 meters. Because of the high growing altitude and slow harvest cycle, high mountain tea has a lower level of bitterness and astringency. Emerging in the 1980s, it has captivated Taiwan for over 20 years and has even become
What are the varieties of high mountain tea? Taiwan has quite a variety of tea plants grown in gardens at elevations of 1,000 meters and above, but Qingxin Oolong is the predominant choice, followed by JinXuan. Other varieties like Tieguanyin, Yingxiang, Sijichun, and CuiYu are much less common. Below is an introduction to Taiwan’s representative
Will drinking high mountain tea keep you awake? “Yes, drinking high mountain tea can potentially affect your sleep.” However, as long as you control your intake and choose the right time to drink it, you can minimize the chances of insomnia. Will Drinking High Mountain Tea Keep You Awake? Simply put, any tea product contains
High mountain tea is a fascinating beverage. Not only does it boast a crisp, smooth, and sweet flavor, but it also offers a variety of health benefits! Today, let’s explore the benefits of drinking high mountain tea and see why Taiwan’s high mountain teas capture the hearts of so many tea lovers from the very
With its fragrant aroma and refreshing finish, drinking high-mountain tea is truly a wonderful experience! However, we need to talk about a bit of a buzzkill—the downsides of drinking high-mountain tea. We hope this helps everyone enjoy their tea more mindfully and healthily! Are There Downsides to Drinking High Mountain Tea? While high-mountain tea is
A common question tea lovers ask is: “What is the elevation of Lishan tea?” You often hear claims in the market that Lishan tea comes from 2,600 or 2,700 meters, but take those with a grain of salt. The highest Lishan tea gardens top out at just over 2,500 meters, and there are currently no
For people living with diabetes, managing diet and blood sugar levels is a daily priority. Many of our tea lovers ask, “Is your tea sugar-free?” or “Can people with diabetes drink tea?” The answer is a resounding yes! Our teas are 100% natural, with zero added sugars and no artificial flavors. Pure tea leaves naturally
“Mountain terroir” is a phrase frequently used by Taiwanese high mountain tea enthusiasts, though opinions vary on its exact definition. Put simply, mountain terroir reflects how differences in water sources, sunlight, and air across various mountain peaks shape each tea’s distinct flavor profile. It is the ultimate expression of a tea’s origin. What Is “Mountain
On the journey to managing blood sugar, “Can diabetics drink oolong tea?” is a common question among those monitoring their sugar levels. If you find green tea a bit too astringent and black tea a bit too heavy, partially fermented oolong tea might just be the ultimate blood-sugar-friendly beverage! The answer is: Not only can
